Cardio Tennis is a new, fun group
activity featuring drills to give players of all
abilities an ultimate,
high energy workout. Taught by head professional
Gary Palmer,
Cardio Tennis includes a warm-up, cardio workout,
and cool down phases. If you are looking for a great
new
way to get in shape and to burn calories, you must
try Cardio Tennis.
There are programs and drills geared for existing
players to get a great cardio workout while improving
skill.
We welcome all levels of players - beginners are
welcome! Cardio Tennis is more
fun than working out in a gym or other forms of exercise.
